{"id":3969,"date":"2020-04-15T16:18:27","date_gmt":"2020-04-15T13:18:27","guid":{"rendered":"https:\/\/energyquestacademy.com\/?post_type=product&#038;p=3969"},"modified":"2020-12-16T02:15:57","modified_gmt":"2020-12-15T23:15:57","slug":"yoga-ar-sandru-class-1","status":"publish","type":"product","link":"https:\/\/energyquestacademy.com\/lv\/product\/yoga-ar-sandru-class-1\/","title":{"rendered":"\u0419\u043e\u0433\u0430 \u0441 \u0421\u0430\u043d\u0434\u0440\u043e\u0439 \/ Ru \u2013 Lv \/ Class 1"},"content":{"rendered":"<p><strong>Nodarb\u012bbas m\u0113r\u0137is un uzdevumi:<\/strong><\/p>\n<p><u>M\u0113r\u0137is:<\/u><\/p>\n<ul>\n<li>Uzlabot \u0137erme\u0146a lokan\u012bbu un kop\u0113jo fizisko pa\u0161saj\u016btu.<\/li>\n<\/ul>\n<p><u>Uzdevumi:<\/u><\/p>\n<ul>\n<li>Izstiept muguru un k\u0101jas, atvieglot mugurkaula skrieme\u013cu darb\u012bbu un uzlabot limfas cirkul\u0101ciju \u0137ermen\u012b.<\/li>\n<li>Uzlabot sai\u0161u un loc\u012btavu darb\u012bbu.<\/li>\n<li>Pan\u0101kt lab\u0101ku pr\u0101nas (dz\u012bv\u012bbas ener\u0123ijas) caurpl\u016bdi \u0137ermen\u012b.<\/li>\n<\/ul>\n<p>Nodarb\u012bb\u0101 nav iek\u013cautas sare\u017e\u0123\u012btas \u0101sanas, un t\u0101 ir piem\u0113rota jebkuram fizisk\u0101s sagatavot\u012bbas l\u012bmenim, k\u0101 ar\u012b cilv\u0113kiem bez iepriek\u0161\u0113j\u0101m jogas zin\u0101\u0161an\u0101m.<\/p>\n<p>Ja nodarb\u012bbas laik\u0101 j\u016btam, ka pietr\u016bkst fizisk\u0101 sp\u0113ka un iztur\u012bbas, tad vienk\u0101r\u0161i izejam no \u0101san\u0101m \u0101tr\u0101k un mier\u012bgi paelpojam.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nodarb\u012bbas m\u0113r\u0137is un uzdevumi: M\u0113r\u0137is: Uzlabot \u0137erme\u0146a lokan\u012bbu un kop\u0113jo fizisko pa\u0161saj\u016btu. Uzdevumi: Izstiept muguru un k\u0101jas, atvieglot mugurkaula skrieme\u013cu &hellip;<\/p>\n","protected":false},"featured_media":3971,"template":"","meta":[],"_links":{"self":[{"href":"https:\/\/energyquestacademy.com\/lv\/wp-json\/wp\/v2\/product\/3969"}],"collection":[{"href":"https:\/\/energyquestacademy.com\/lv\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/energyquestacademy.com\/lv\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energyquestacademy.com\/lv\/wp-json\/wp\/v2\/media\/3971"}],"wp:attachment":[{"href":"https:\/\/energyquestacademy.com\/lv\/wp-json\/wp\/v2\/media?parent=3969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}